Broiled Grapefruit

Serves 4

Two Grapefruits

Slice in half across the sections. Using a small serrated knife, cut carefully around inside each section membrane

100ml white sugar, Splenda, or brown sugar

Sprinkle 25ml of sweetener over the cut side of the grape

Arrange the grapefruit halves cut-side up on a broiling pan and place under the broiler at low for half an hour (while preparing the rest of the breakfast.)