Oven Roasted BBQ Chicken Breast

serves 4 to 6

One small onion

Mince an onion and fry it in drippingsuntil soft

4 chicken breasts
1/2 cup onion (chopped)
1/2 cup mushroom (sliced)
2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons oil
1/2 teaspoon chopped garlic
1/4 teaspoon salt or 1/4 teaspoon seasoning salt, mix
1/4 teaspoon pepper
1 cup barbecue sauce (any flavour)


Preheat oven to 400 degrees.
Sautee onions in butter, margarine or oil over medium heat, until soft.
Place chicken breasts in casserole dish and season with salt (or seasoning salt), pepper and garlic.
Pour mushrooms and sauteed onions over chicken. Cover with BBQ sauce.
Cover dish with lid or aluminum foil. Bake for 1 hour (2 hours if breasts are frozen).

Read more: <a href="http://www.food.com/recipe/oven-roasted-bbq-chicken-breast-312071?oc=linkback">http://www.food.com/recipe/oven-roasted-bbq-chicken-breast-312071?oc=linkback</a>