Buckwheat Bulgar Bread
serves 4 to 6
| 1 cup milk | Microwave together 1 minute |
| 2 T honey | |
| 2 T hemp hearts | |
| 2 T buckwheat | |
| 2 T Bulgar | |
| 7 grams yeast | Sprinkle over top of milk grain mixture |
| 5 grams salt |
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| 300g whole wheat flour | |
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